Metabolic Efficiency Recipe Book is here!

It's here! It's here! It's here! Can you tell I am a bit excited about this? After listening to all of the great feedback from athletes asking for Metabolically Efficient recipes, I am proud to announce that the Metabolic Efficiency Recipe Book is complete!

Here's a bit of info about it:

This is a recipe book that offers you the necessary information about improving your metabolic efficiency through the proper combination and preparation of food. The book supports your metabolic efficiency plan by providing over 100 recipes that will help you develop your body's ability to burn more fat. Four contributors provide their original recipes for breakfast, lunch, dinner and snacks.

Unlike any other recipe or cookbook, Olympic Sport Dietitian Bob Seebohar begins by teaching you simple methods that will help you choose and combine foods for improving your metabolic efficiency. Then, it is onto the fun part of experimenting in the kitchen with over 100 mouth-watering recipes!

This is in Electronic Version only for now. You can purchase your copy at the Fuel4mance blog or on the Fuel4mance website.

Enjoy your metabolic efficiency journey with this recipe book!

Coach Bob