Sarah after cycling.
Sarah getting ready for her swim.
Sarah (left) coming out of the swim exit.
Helen Tucker (in the middle), gold medalist at World Championships.
Kristen Sweetland and Lauren Groves from Canada.
Javier Gomez from Spain on his bike.
Matty Reed coming back from his ride.
Laura Bennett (left) and Vanessa Fernandes (right).
Coach Bob
coachbob@fuel4mance.com