Monday, December 29, 2008. I did a 1 hour and 18 minute trail run today in shorts and a T-shirt on this 60 degree (read: yes, I said 60 degrees!) day. Yes, I am still in Colorado! Gotta love it!
And I did so much I just had to share this post-run photo! Mud, snow, slush makes me very happy! You can't tell too well but my shoes, which started a bright white color, are now a shade of tan going on brown!
Happy New Year!
Coach Bob
coachbob@fuel4mance.com
